1

2

3

1. Duck

2. Lamb Mutton

3. Chicken

4. Veal

5. Turkey

6. Beef

1. Pork

2. Pork Fat

3. Egg Whites (Chicken)

4. Egg Yolk

5. Milk (Cow)

6. Butter

1. Buttermilk

2. Mixed hard Cheese Sorts

3. Kefir (Cultured Product)

4. Quark (Type/Cheese Health Food shop)

5. Sour Milk

6. Yogurt

4

5

6

1. Margarine

2. Casein-Milk protein

3. Whey-Milk protein

4. Carp

5. Salmon

6. Halibut

1. Herring

2. Cod

3. Sardines

4. Tunny (Tuna)

5. Sole

6. Crayfish

1. Crab

2. Oysters

3. Mussels

4. Small Shell Fish

5. Prawns

6. Melon

7

8

9

1. Raisins

2. Water Mellon

3. Strawberries

4. Grapefruit

5. Black/Red/White Currants

6.Limes

1.Mandarins

2. Oranges

3. Peaches

4. Gooseberry

5. Mixed Grapes

6. Lemon

1. Blue/Red Plums

2. Mixed Nuts

3. Pecan Nuts

4. Walnuts

5. Cocoa

6. Chocolate

10

11

12

1. Marzipan (Almond Paste)

2. Olive Oil

3. Maize Oil (Corn)

4. Leeks

5. Beans

6. Peas

1.Potatoes

2. Garlic

3. Carrots

4. Paprika

5. Parsley

6. Celery

1. Asparagus

2. Mushrooms

3.Spinach

4. Chicory (Coffee/Gravy)

5.Sauerkraut (Fermented Cabbage)

13

14

15

1.Gelatin (Soups/Sauces/Jelly)

2.Barley Flour

3. Oatmeal

4. Maize Meal (Corn flour)

5. Rice

6. Rye flour

1. Soya Flour

2. Wheat Flour

3. White Flour (Cake/Bread)

4. Yeast

5. Beer

6. Glutamate (M.S.G./Chinese/Crisps)

1. Coffee
2. Lactose (Milk sugar)
3. Mustard

4. Tobacco Smoke

5. Tea Chinese

6. Red Wine

16

17

18

1.White Wine

2. Refined Sugar

3. Formic Acid (Preservative/Perfume/Household Cle)

4. Cracked Wheat (Biscuits/ Cereals)

5. Gouda Cheese

6. Gluten (Wheat/ Rye/Barley)

1.White Beans

2. Chick Peas (Salads/Stews)

3. Lentils (Indian Food)

4. Legumes (Stews/Soups/Clove/Peas/Peanuts/Alfa)

5. Green Beans

6. Soya Beans

1.Haricot Beans (Soups/Salads/Chili)

2. Split Peas

3. Tauge (Bean Sprouts)

4. Broad Beans

5. Endives (Salads)

6. Sea Weed (Kelp)

19

20

21

1.Lolla Rosso (Lettuce)

2. Purslane (Water Cress)

3. Lettuce

4. Red Lettuce

5. Rice

6. Field Wild Rice

1.Cauliflower

2. Kale cabbage

3. Broccoli

4. Chinese Cabbage

5. Green Cabbage

6. Red Cabbage

1. Savoy Cabbage

2. Pointed Cabbage

3. White Cabbage

4. Brussels Sprouts

5. Rhubarb

6. Ramenas (Black Radish)

22

23

24

1.Potatoes

2. New Potatoes

3. Sweet Potatoes

4. Artichoke

5. Beetroot

6. Garlic

1.Onion

2. Red Onion

3. Aubergine

4. Swedish Turnip

5. Turnip Listed Celery

6. Radish

1. Courgette

2. Cucumber

3. Paprika

4. Pumpkin

5. Tomatoes

6. Chinese Mushroom

25

26

27

1.Pineapple

2. Avocado Pear

3. Bananas

4. Blue Grapes

5.White Grapes

6. Ginger

1. Oyster Mushrooms

2. Preserved Ginger

3. Kiwi Fruit

4. Currants

5. Mango

6. Brown Bread

1. Apricot

2. Apples

3. Bilberries

4. Bramble Berries

5. Raspberries

6. Sweet Cherry

28

29

30

1.Sour Cherry

2. Pear

3. Plum

4. Quart (Right Turned)

5. Sheep Milk

6. Fresh Cream

1. Chocolate Milk

2. Goats Milk

3. Halvarine (Margarine)

4. Coco Cola

5. Lamb

6. Horse Meat

1. Hard Cheese

2. Fresh Cheeses

3. Soya Milk

4. Soya Flour

5. Plaice

6. Palm Oil